๐๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ is a belief we can create a successful outcome through our actions.
๐๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ is a feeling we experience within ourselves.
So to understand ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ we have to look at both the mind and body for answers.
It is a belief among professional women that if you work hard it would be enough to get ahead. The truth is, it is actually ๐ก๐ข๐ง enough to just be competent and perform well at your job.
You need to be ๐ค๐ฐ๐ฎ๐ฑ๐ฆ๐ต๐ฆ๐ฏ๐ต and ๐ค๐ฐ๐ฏ๐ง๐ช๐ฅ๐ฆ๐ฏ๐ต to be successful.
It is not always about performance in the job, but it is important to increase ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐ฏ๐ฟ๐ฎ๐ป๐ฑ๐ถ๐ป๐ด and ๐ด๐ฎ๐ถ๐ป ๐ฒ๐ ๐ฝ๐ผ๐๐๐ฟ๐ฒ. You need to get out of the comfort zone to voice your opinions and speak up at meetings, give presentations and find ways to showcase your achievements. All of these things require you to be ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ in yourself.
๐๐ฒ๐ฟ๐ฒ ๐ฎ๐ฟ๐ฒ ๐ฑ ๐ฝ๐ผ๐๐ฒ๐ฟ๐ณ๐๐น ๐๐ถ๐ฝ๐ ๐๐ผ ๐ฏ๐ผ๐ผ๐๐ ๐๐ผ๐๐ฟ ๐๐ฒ๐น๐ณ-๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ
๐ฏ๐ญ. ๐ฆ๐๐ฎ๐ ๐ฎ๐๐ฎ๐ ๐ณ๐ฟ๐ผ๐บ ๐ป๐ฒ๐ด๐ฎ๐๐ถ๐๐ถ๐๐ ๐ฎ๐ป๐ฑ ๐ฏ๐ฟ๐ถ๐ป๐ด ๐ผ๐ป ๐๐ต๐ฒ ๐ฝ๐ผ๐๐ถ๐๐ถ๐๐ถ๐๐
Put some positive enthusiasm into your interactions with others. Stop focusing on the problems in your life and instead begin to focus on solutions and making positive changes.
๐ฏ๐ฎ. ๐๐ต๐ฎ๐ป๐ด๐ฒ ๐๐ผ๐๐ฟ ๐ฏ๐ผ๐ฑ๐ ๐น๐ฎ๐ป๐ด๐๐ฎ๐ด๐ฒ ๐ฎ๐ป๐ฑ ๐ถ๐บ๐ฎ๐ด๐ฒ
The posture, smiling and eye contact give others the impression that you are a confident person.
๐ฏ๐ฏ. ๐๐ผ๐ป'๐ ๐ฎ๐ฐ๐ฐ๐ฒ๐ฝ๐ ๐ณ๐ฎ๐ถ๐น๐๐ฟ๐ฒ ๐ฎ๐ป๐ฑ ๐ด๐ฒ๐ ๐ฟ๐ถ๐ฑ ๐ผ๐ณ ๐๐ต๐ฒ ๐ป๐ฒ๐ด๐ฎ๐๐ถ๐๐ฒ ๐๐ผ๐ถ๐ฐ๐ฒ๐
Never give up. Never accept failure. There is a solution to everything, Succeeding through great adversity is a huge confidence booster.
The next time you hear that negativity in your head, switch it immediately to a positive affirmation.
๐ฏ๐ฐ. ๐๐ฒ ๐ฝ๐ฟ๐ฒ๐ฝ๐ฎ๐ฟ๐ฒ๐ฑ
Learn everything there is to know about your field, job, presentation--whatever is next on your "to conquer" list. If you are prepared, and have the knowledge to back it up, your self-confidence will soar.
๐ฏ๐ฑ. ๐๐ฟ๐ฒ๐ฎ๐๐ฒ ๐ฎ ๐น๐ถ๐๐
Make a list of all the things in your life that you are thankful for, and another list of all the things you are proud of accomplishing. Post them somewhere (eg refrigerator) where you can easily be reminded of what an amazing life you have and what an amazing person you really are. If you feel your self-confidence dwindling, take a look at those lists and let yourself feel and be inspired all over again
We at Women In Networking, are here to do journey this with you.
๐ค๐๐บ๐ฝ๐ผ๐๐ฒ๐ฟ๐ค yourself by ๐ฏ๐ผ๐ผ๐๐๐ถ๐ป๐ด your ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ and ๐ฎ๐น๐๐ฎ๐๐ ๐ฏ๐ฒ๐น๐ถ๐ฒ๐๐ฒ in yourself. ๐ฅฐ
Entrepreneurship through Friendship ๐
credit: WINJulie
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